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Helen Billows

Helen Billows

Director & Principal Psychologist

Consulting exclusively via telehealth in 2024

Accredited EMDR practitioner

Accredited EMDR consultant

Psychology Board Approved Supervisor

B. Psych (Hons), MCouns&PsychTh   |   MEMDRAA, MEMDRIA, MAPS, MAAPi

Helen is a resident of the leafy Adelaide Hills, and a doting Mum to one little boy and one unusually large cat (it's mostly fluff).


She is a registered psychologist and a full member of both the EMDR Association of Australia (EMDRAA) and EMDR International Association (EMDRIA). Helen is accredited in the use of EMDR by EMDRAA as both an EMDR practitioner and consultant, meaning she has met the high standards set by the national EMDR body to use EMDR with clients, and also supervise therapists learning EMDR.

Helen is also a psychology board-approved supervisor.

Helen takes an extremely warm, friendly and compassionate approach to therapy. She believes that in order for therapy to be successful, clients must feel safe, understood and heard. She also has a great sense of humour (her words..) and enjoys having a laugh with her clients when appropriate!

Helen has completed advanced, specialised training in trauma, Post-Traumatic Stress Disorder, complex forms of trauma and dissociation and is able to work effectively with these conditions using EMDR and other approaches.

Helen is highly skilled and experienced in:

  • Eye-Movement Desensitisation and Reprocessing (EMDR)

  • Schema Therapy and other 'parts' therapies such as Internal Family Systems

  • Compassion-Focussed Therapy (CFT)

  • Dialectical Behavioural Therapy (DBT)

  • Cognitive Behavioural Therapy (CBT)

  • Mindfulness-Informed Therapy

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