Skilled and Experienced
We are a contemporary psychological practice offering online and face-to-face services based in Adelaide, South Australia.
Our clinicians adopt a warm, compassionate and empathetic approach based upon genuine acceptance of, and unconditional positive regard towards clients.
We are a trauma-focussed practice; Psychological trauma is our primary interest and all clinicians are fully trained and highly experienced in the
use of Eye-Movement Desensitisation and Reprocessing (EMDR). Our clinicians are accredited by the EMDR Association of Australia in the use of EMDR therapy and have completed advanced training in this area, including in the use of EMDR with complex trauma, personality disorders and dissociative disorders. Our Principal Psychologist, Helen Billows, is also an accredited EMDR consultant, and thus able to provide supervision for therapists learning this modality.
We can also assist you with general mental health concerns including depression, stress, anxiety and life transitions using a range of evidence-based therapies including Cognitive-Behavioural Therapy (CBT), Mindfulness, Acceptance and Commitment Therapy (ACT), Dialectical Behavioural Therapy (DBT) and Schema Therapy.
Our therapists are incredibly passionate about supporting client healing, and their genuine care for those they work with is felt by all who consult with them.
"Self-compassion begins to naturally arise in the moments that
we recognise we are suffering. It comes into fullness as we intentionally nurture our inner life with self-care"
It's completely normal to feel uncertain, confused and/or overwhelmed when connecting with a new psychologist.
It is our mission to ensure that you feel safe, comfortable and at ease throughout the therapeutic process.
We're in this together.
Fax: (08) 8219 0056
Mobile: 0490 702 654
Please note: Our phone is not consistently monitored during business hours. Please leave a voicemail and we will return your call as soon as possible. Email will generally obtain a faster response.
98-100 Goodwood Road, Goodwood SA 5034